A Balinese massage is a traditional form of massage therapy that originated in Bali, Indonesia. It combines elements from Ayurveda, traditional Indian medicine, Chinese acupressure, and ancient Indonesian practices. The massage is intended to promote relaxation, soothe the mind, and enhance overall well-being.

Key techniques of a Balinese massage include:

• Acupressure: Applying pressure to specific points on the body to facilitate the flow of energy and relieve stress .

• Skin Rolling, Kneading, and Stroking: Special hand movements that aim to release muscle tension and increase flexibility. These techniques involve stroking the skin with oils and performing gentle kneading and rolling motions.

• Gentle Stretches: Subtle bending and pulling of muscles to improve range of motion and reduce tension. These stretches are performed gently and are not as intense as those found in other types of massages.